Trending Recipes 🔥 📈

A moist, tender keto cinnamon coffee cake made with almond flour, layered with a buttery cinnamon-pecan swirl, and topped with an optional sugar-free icing drizzle. Perfect for breakfast, brunch, or an afternoon treat while staying in ketosis.


Keto Cinnamon Coffee Cake

Indulge in this rich, creamy carnivore cookie dough made with browned butter, cream cheese, and pork powder for a guilt-free treat that satisfies your sweet tooth while staying animal-based.


Carnivore Cookie Dough

A rich, decadent chocolate treat made with just three simple carnivore-friendly ingredients: grass-fed butter, cocoa powder, and collagen protein. Perfect for satisfying chocolate cravings while staying true to your carnivore or keto lifestyle.


Carnivore Butter Chocolate

Indulge in creamy, decadent Keto No-Bake Cheesecake! Easy & low-carb. Satisfy your sweet tooth, skip the oven & carbs. Pure keto dessert bliss!


Keto No Bake Cheesecake

A low-carb, high-protein sourdough bread with authentic tangy flavor, perfect for sandwiches or toast on a keto diet.


Keto Sourdough Bread
Welcome to WellSama. Wellness isn’t about perfection – it’s about finding natural, sustainable ways to feel your best every day. Join us, and discover what genuine wellness feels like.

NEW Recipes 🌟 🍳

Light, fluffy, and hearty carnivore pumpkin spice popovers made with eggs, cream cheese, and whey protein. A perfect grain-free bread substitute for breakfast, brunch, or dinner on a carnivore or keto diet.


Carnivore Pumpkin Spice Popovers

A creamy, spiced fall soup combining savory pork sausage with sweet pumpkin puree, smoky peppers, and rich cream cheese for the ultimate keto comfort food.


Keto Pumpkin Sausage Soup

A sugar-free, low-carb copycat of the Starbucks Iced Pumpkin Cream Chai, featuring homemade chai concentrate topped with a rich pumpkin spice cold foam. This keto-friendly drink delivers all the cozy fall flavor without the carb overload, perfect for anyone following a ketogenic or low carbohydrate lifestyle.


Keto Iced Pumpkin Cream Chai

A perfectly moist keto pumpkin cake made with almond flour, warm pumpkin spice, and real pumpkin purée, topped with rich keto buttercream frosting. This low carb dessert delivers all the fall flavour without kicking you out of ketosis.


Keto Pumpkin Cake

A creamy, fudgy sugar-free treat combining white chocolate and real pumpkin puree with warm pumpkin pie spice. This keto pumpkin pie fudge is perfect for fall gatherings, holiday dessert tables, or anytime you're craving a low-carb sweet fix without the sugar crash.


Keto Pumpkin Pie Fudge

These carnivore pumpkin spice donuts deliver a soft, doughy texture with warm autumn spice flavor, all without a single gram of sugar or flour. Made with milk protein powder, egg yolks, and ricotta cheese, this versatile dough works as donuts, muffins, pancakes, or even a loaf cake.


Carnivore Pumpkin Spice Donuts

Ground Beef Recipes 🌮 🍔 🥪

A comforting low carb take on the classic Salisbury steak, featuring juicy beef patties smothered in a rich mushroom and onion gravy. This keto-friendly recipe delivers all the nostalgic flavor of the original dish without the carbs, making it perfect for anyone following a ketogenic or low carbohydrate lifestyle.


Keto Salisbury Steak

A creamy, protein-packed soup that captures all the comforting flavors of traditional lasagna without the carbs. This keto-friendly recipe uses zucchini noodles, Italian sausage, ground beef, and a rich cheese blend to create a satisfying, low-carb dinner perfect for chilly nights.


Keto White Lasagna Soup

A juicy, crispy carnivore smash burger made with 75/25 ground beef and a soft homemade carnivore bun crafted from eggs, baking powder, and heavy cream powder. High-fat, high-protein, and completely carb-free, this burger delivers restaurant-quality crust and flavor in under 30 minutes.


Carnivore Smash Beef Burger

A rich, tomato-free lasagna built with thick-sliced deli meat 'noodles,' a savory egg-thickened beef sauce, and a creamy ricotta layer topped with mozzarella and parmesan. Perfect for carnivore, keto, and low-carb lifestyles craving classic comfort food without the carbs.


Carnivore Meat Lasagna

A bunless, low carb take on the classic bacon cheeseburger, inspired by Five Guys. This Keto Burger Bowl layers juicy beef patties, melted cheddar, crispy bacon, and fresh veggies over crunchy lettuce, finished with a tangy three-ingredient burger sauce. Perfect for keto, low carb, and gluten-free eating plans.


Keto Burger Bowl

A rich, hearty keto spaghetti bolognese made with golden spaghetti squash noodles and a thick, slow-simmered low carb meat sauce. Gluten-free, dairy-free option available, and packed with protein and healthy fats — perfect for anyone following a ketogenic, paleo, or low carbohydrate diet.


Keto Spaghetti Bolognese

Sign up to our newsletter 😃